If I got a dollar for every time someone asked me where I got my love for travel, I would be a bazillionaire. Well not quite, but I...

Let’s be real here - healing is not some magical and pretty process like the movies or social media may portray it to be. Real healing is...

My Mom was one tough woman. She was also the kindest, sweetest, most gentle, thoughtful and generous woman, that embodied strength like...

Love can be a real mother f*cker. It can bring us the greatest feeling of joy and also the deepest pain. In fact, the more an individual...

Lately I’ve enjoyed the benefits of playing outside in nature more than I ever thought I would. My morning meditation ritual has been a...

Some trips are for relaxation, and others, exploration. Some are for indulging in the art and cuisine, and others for simply escaping....

I absolutely love this book! This is my 3rd time reading it and like any book read more than once, there are so many new insights and...

This beach girl has taken on a new hobby, and loving every second of it! After recently returning home from weeks by the beach, I got...

Life is full up ups and downs, highs and lows, excitement and quiet, and we recognize these times when we are in them. We aim for a quiet...

I have a trip coming up in a couple of weeks and was thinking about how to best pack for it. I'll be in two different countries with...

I had heard of breathwork and have friends that have been practicing and leading breathwork for some time. However, I never understood...

If you do not have a meditation practice right now, get one! It has seriously changed my life. The few minutes I take each day to sit...

Be impeccable with your word. Don't take anything personally. Don't make assumptions. Always do your best. If I'd known how powerful...

Need I say more?? This delightful book is full of insight and practical tools to break our patterns and ditch the stories we've told...

Whether you've been doing inner work for a while or are just embarking on your journey, this book will speak to you! Singer is a master...